Prescriptive Stretching

Main
Medicine - Anatomy and physiology
Prescriptive Stretching

Prescriptive Stretching

Kristian Berg

5.0 / 5.0

यह पुस्तक आपको कितनी अच्छी लगी?

फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

Prescriptive Stretching is a well-illustrated, scientfically sound book that will help you achieve better flexibility and improved wellness.

श्रेणियाँ:

Medicine - Anatomy and physiology

साल:

2011

संस्करण:

1

प्रकाशन:

Human Kinetics Publishers

भाषा:

english

पृष्ठ:

139

ISBN 10:

1450404901

ISBN 13:

9781450404907

फ़ाइल:

PDF, 19.54 MB

IPFS:

,

english, 2011

ऑनलाइन पढ़ें

डाउनलोड करें (pdf, 19.54 MB)

में रूपांतरण जारी है

में रूपांतरण विफल रहा

आप के लिए दिलचस्प हो सकता है

Eric Franklin — Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

Kristin McGee — Chair Yoga Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

Chopra, Dr. Monika — Workout for Desk Bounds: Quick Stretches & Exercises to keep your Neck, Shoulders, Back & Legs Pain-free and Mind Active

Roodenburg, Robin — Posture Exercises: 40 Easy & Effective Stretching Exercises To Improve Your Bad Posture : 40 easy exercises proven to fix forward head posture,rounded shoulders and bad posture fast

Sutherland, Morgan — Reverse Pain in Hips and Knees: Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises

Aurélien Broussal-Derval, Stephane Ganneau — The modern art of high intensity training

Patel Kesh — Corrective Exercise: A Practical Approach

Jari Ylinen — Stretching Therapy: For Sport and Manual Therapies

LaReine Chabut, Madeleine Lewis — Stretching For Dummies

Joan Breibart — Standing Pilates

Eyal Lederman (Eds.) — Therapeutic Stretching. Towards a Functional Approach

Laughlin Kit — Stretching & Flexibility - Over 100 Exercises & 700 Photographs 2 ed.

Arnold G. Nelson, Jouko Kokkonen — Stretching Anatomy

Roger Enoka — Neuromechanics of Human Movement - 4th Edition

Phillip Page, Clare Frank, Robert Lardner — Assessment and Treatment of Muscle Imbalance:The Janda Approach

Jane Johnson — Deep tissue massage

Beth A Kaplanek; Brett Levine; William L Jaffe — Pilates for hip and knee syndromes and arthroplasties

Bob Robert Donald Cooley — The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Suzanne Martin — 15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength

Suzanne Martin — Stretching

Suzanne Martin — 15 Minute Stretching Workout

Jim Wharton; Phil Wharton — The Whartons’ Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching

Colleen Craig — Pilates on the Ball

Allan Menezes — The complete guide to Joseph H. Pilates' techniques of physical conditioning: with special help for back pain and sports training

Thomas Kurz — Stretching Scientifically: A Guide to Flexibility Training

Brad Walker — Ultimate Guide to Stretching & Flexibility

Stuart McGill — Ultimate Back Fitness and Performance

Stuart McGill — Back Mechanic

Brad Walker — The Big Book of Stretch Routines

Johnson Alios — Exercises for Bad Posture : Everything You Need to Improve Posture in Just a Few Minutes Per Day

Ruth Duncan — Myofascial Release : A Step-by-Step Guide to More Than 60 Techniques

Joan Pagano — 15-Minute Abs Workout

Roger Brignell — The Pilates Handbook

Johnson Jane — Therapeutic Stretching

Robert E. McAtee, Jeff Charland — Facilitated Stretching

Arnold G. Nelson, Jouko Kokkonen — Stretching Anatomy

Frédéric Delavier; Michael Gundill — Delavier's Women's Strength Training Anatomy Workouts

Lexie Williamson — The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility

Jane Johnson — Postural correction

Helen Vanderburg — Fusion workouts: fitness, yoga, pilates, and barre

Kyle Stull — Complete Guide to Foam Rolling

JC Santana, Juan Carlos Santana — JC’s Total Body Transformation: The very best workouts for strength, fitness, and function

सबसे उपयोगी शब्द

जुड़े हुए बुकलिस्ट